Stay Sun-Safe This Summer with These Tips

Sun Safety Tips for the Summer

The weather outside may be beautiful, but don’t get burnt in the summer sun.

It’s natural to enjoy all kinds of outdoor activities in the summer. After all, the warmer weather brings the perfect opportunities to hit the beach, play in the pool, or hike the hills. Along with the ideal weather, summertime means that the kids are out of school and the longer days offer more family time in the great outdoors!

Whatever your beloved summer activity is, prepping your skin for the sun’s rays is imperative during the hottest season.

Follow these sun safety tips to help prevent serious skin damage, and possibly skin cancer!

  • Sun Protection: Apply a sunscreen with an SPF of 15 or higher whenever you’re outdoors. Use a lotion that has broad spectrum protection, which means protection against both UVA and UVB rays. For children, apply a sunscreen of SPF 30 or higher!
  • Stay Covered: Always apply sunscreen 15 minutes before heading out in the sunshine, and reapply after sweating excessively or taking a dip in the ocean!
  • Layer Up: Wear a hat with a wide brim and sunglasses to shield your eyes and face from direct sunlight. Choose lightweight and long clothing to cover exposed skin, too.
  • Stay Cool: Head indoors or stay in the shade during midday, when it’s hottest outside and the sun’s rays are at their most intense. Find shade when you can during the hours of 11 a.m. to 3 p.m.
  • Fill Up on H20: Stay hydrated during the summertime! Drinking enough water is essential for almost every body function, so drink up! Keep a bottle of water with you and be sure to take plenty if you’re heading out for the day.
  • Don’t Forget the Pooch: Always provide your pets with plenty of drinking water and shade if they are staying outdoors in the summertime.

The insurance experts at Apollo Insurance Services hope that you and your family enjoy a safe and fun summer. For all of your insurance needs in Chino Hills and neighboring towns in California, visit us today.

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